![]() ![]() Other forms of motivation might be achievement motivation, attitude motivation, competence motivation, and power motivation. He doesn't feel guilt or shame if he doesn't attend - he attends because he feels it's right and suitable for him. An example of integrated regulation as motivation would be a person who attends church because he believes that the act aligns with his personal belief system, even if he doesn't attend for the sheer enjoyment of it. He has carefully explored external motivations and decided that they're congruent with his other personal beliefs and values. ![]() His behavior is influenced by integrated regulation when he undergoes self-examination and then internalizes and assimilates the reasons behind an action. Integrated regulation is a form of motivation that arises when a person has fully integrated a motivation within himself. ![]() This is a subcategory of external motivation that's more self-determined and personal than external regulation: External regulation may be for a more immediate positive reward, while identified regulation is used to achieve an end that affects an individual's personal well-being and desires. The person also isn't motivated by guilt or shame they simply recognize that a behavior is beneficial toward their development and adopts that behavior as their own.įor instance, a person may recognize that studying grammar for English class is an important means to the end of becoming a successful writer. With this form of motivation, the individual doesn't have to find enjoyment in the behavior, and there doesn't have to be an immediate reward. If a person has personally identified with the importance of a behavior and accepted it as a regulation of their own because it benefits them in achieving a goal, they are motivated by identified regulation. ![]() When succumbing to this form of motivation, it's difficult for individuals to feel positive and confident about their actions. Introjected regulation inspires an individual to enact a behavior not because he wants to, but because he fears not to out of a sense of obligation.Īn example of introjected regulation is a person who goes to church every Sunday because he fears a negative effect in the afterlife or the negative reaction of his peers at a church event - he doesn't necessarily find enjoyment in the service itself.Īvoid fear motivation if at all possible, as it fosters anxiety. The source of motivation for a behavior is guilt, worry or shame. Introjected regulation is motivation from an internalized, pressuring voice. If an individual exhibits a behavior to obtain an externally provided reward, then her behavior is externally regulated.įor example, if a person enters the science fair because she wants to win a gift certificate for a restaurant, she's not acting out of what interests her personally but out of a desire to obtain the reward.Įxternal motivation is often used to encourage employees or students to take part in a behavior that they must complete but may not be genuinely interested in - that way, even if they don't otherwise wish to engage in the behavior, they do so to obtain the reward or job satisfaction for their team members. People are motivated by external regulation due to an external reward. ![]()
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